February 27, 2019
2019-02-27T11:30:00
Venango Trail / Fitness Center
2525 Rochester Rd.
Cranberry Township, PA 16066
Gentle Yoga - 11:30 AM
Wednesday, February 27, 2019
This class is appropriate for all students seeking the benefits of a very relaxing, gentle and nourishing practice. It will help improve range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice.