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Group Fitness Classes & Events

  1. Active balance Conditioning - 12:45 PM

    November 7, 2018, 12:45 PM - December 5, 2018, 1:45 PM @ Gymnasium

    This class has it all - strength, balance, brain games and flexibility for anyone who knows the importance of staying mentally sharp and physically stable as we age actively! This class is included in the monthly Group Fitness Membership or you can pay separately for the 5 week session. See the Parks and Rec office. Silver Sneakers members are free. Bring your card!

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  2. Yoga Flow - 8:20 AM

    November 30, 2018, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center

    Vinyasa style Yoga Flow - moving with the breath. Modifications provided!

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  3. Zumba

    November 30, 2018, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

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  4. Chair Yoga - 10:30 AM

    November 30, 2018, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!

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  5. Pilates30/Yoga30

    November 30, 2018, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!

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