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Group Fitness Classes & Events

  1. Tabata Yoga - 8:30 AM

    January 29, 2019, 8:30 AM - 9:15 AM

    Tabata Yoga – Yoga warm up followed by Tabata-style, yoga-inspired workout.

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  2. Tabata Yoga - 8:30 AM

    January 29, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center

    Tabata Yoga – Yoga warm up followed by Tabata-style, yoga-inspired workout.

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  3. CardioMix - 9:20 AM

    January 29, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.

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  4. Hatha Yoga - 10:30 AM

    January 29, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center

    Longer holds, gentle Yoga.

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  5. Cardio/Sculpt Mix - 6:00 PM

    January 29, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center

    You'll love this mix of Cardio and Sculpt - using all kinds of different equipment!

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  6. 20/20/20 - 7:00 PM

    January 29, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    Combination of Cardio, barre(Pilates) and Yoga

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