February 9, 2019, 12:00 PM @ Cranberry Public Library
Parvana is an 11-year-old girl who lives under Taliban rule in Afghanistan in 2001. After the wrongful arrest of her father, Parvana cuts off her hair and dresses like a boy to support her family. Working alongside a friend, she soon discovers a new world of freedom and danger. Drawing strength from the fantastical stories she invents, Parvana embarks on an epic quest to find her father and reunite her family. 2017. Rated: PG-13.
February 9, 2019, 8:00 AM - 9:00 AM @ Venango Trail / Fitness Center
You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?
February 1, 2019, 11:00 AM - February 14, 2019 @ Cranberry Public Library
$5 for a bag of books and sweets for your sweetie. Hosted by the Friends of the Cranberry Library. (Sale times will vary, based on the availability of volunteers)
February 9, 2019, 9:00 AM - 11:00 AM @ Library Computer Lab
For those who would like to learn the fundamentals of using this spreadsheet software program. This class will cover the basics of setting up a spreadsheet (for mathematical and non-mathematical purposes), using formulas, formatting and printing.
February 9, 2019, 8:00 AM - 12:00 PM
Receive a ticket for a Fresh Thyme goodie basket raffle!
Each class is FREE! Try one or several - you decide.
8:00-8:45 – Group Barbell
8:45-9:30 – Intervals
9:30-10:15 – Yoga Flow
10:15-11:15 – Zumba