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  1. Calendar Overlay Parks & Recreation (1)

Parks & Recreation

  1. Free Chair Yoga - 10:15 AM

    March 16, 2019, 10:15 AM - 11:00 AM @ Venango Trail / Fitness Center

    New to yoga or have some limitations that require some modifications? This class is done sitting in or standing next to a chair. Besides a great way to stretch, it also reduces stress and anxiety and improves circulation, helps lower blood pressure and improves balance. You may wear shoes. Hosted by Group Fitness instructors. When: Saturdays, February 16 – April 6. Attend 1 or all sessions.

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