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  1. Calendar Overlay Group Fitness Classes & Events (5)
  2. Calendar Overlay Library Calendar (2)

Group Fitness Classes & Events

  1. Tabata Yoga - 8:30 AM

    March 26, 2019, 8:30 AM - 9:15 AM

    Tabata Yoga – Yoga warm up followed by Tabata-style, yoga-inspired workout.

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  2. CardioMix - 9:20 AM

    March 26, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.

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  3. Hatha Yoga - 10:30 AM

    March 26, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center

    Longer holds, gentle Yoga.

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  4. 11:40 AM - Yoga Nidra

    March 26, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center

    This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.

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  5. 7:00 PM - CardioCore

    March 26, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    Cardio with a Core focus - so fun!

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Library Calendar

  1. ABC Come Read with Me Storytimes

    March 26, 2019, 10:00 AM - 11:30 AM @ Children's Storytime Room

    Listen to stories, sing songs, make a craft, and have a ton of fun at this Storytime! Recommended for ages 19 months through preschool aged. Online registration required.

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  2. ABC Come Read with Me Storytimes Tuesdays

    March 26, 2019, 10:00 AM - 11:30 AM @ Children's Storytime Room

    Listen to stories, sing songs, make a craft, and have a ton of fun at this Storytime! Recommended for ages 19 months through preschool aged. Online registration required.

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