March 5, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Iron Yoga – Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
March 5, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
March 5, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Longer holds, gentle Yoga.
March 5, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center
This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.
March 5, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
Combination of Cardio, barre(Pilates) and Yoga
March 5, 2019, 10:00 AM - 11:30 AM @ Children's Storytime Room
Listen to stories, sing songs, make a craft, and have a ton of fun at this Storytime! Recommended for ages 19 months through preschool aged. Online
March 5, 2019, 6:00 PM - 8:00 PM @ Grange Hall (Senior Center)
Open Studio is open to the public! Life drawing with a clothed model. Bring your own supplies to draw, paint, or sculpt. A small model fee will be collected.
March 5, 2019, 6:00 PM - 8:00 PM
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