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  1. Class of 2021 "A Night Under the Stars"

    May 15, 2021, 6:30 PM

    Seneca Valley Prom, outdoors at the main campus.

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  2. Manager's Coffee to Explore Development Process

    May 19, 2021, 6:00 PM @ Cranberry Highlands Golf Course

    If you want it, Cranberry likely has it … except for a Taco Bell. The Township has a variety of homes, a slew of unique businesses, and a good mix of entertainment options. But where is the Taco Bell, racetrack, or amusement park?

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  3. Amphitheater Opening & Ribbon-Cutting

    May 20, 2021, 4:00 PM @ Amphitheater

    CTCC’s 2020 Project of the Year is a local favorite, Community Park’s Rotary Amphitheater. This stage has welcomed hundreds of performers and thousands of fans over its 17-year existence, and it has taken a toll on the facility. Join us for the ribbon-cutting and grand re-opening.

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  4. Seneca Valley Commencement

    May 28, 2021, 6:00 PM

    Congratulations to the Class of 2021!

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  5. Waterpark is Open!

    May 29, 2021, All Day @ Community Waterpark

    Opening Day for the 2021 season.

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  6. VFW Memorial Day Program

    May 30, 2021, 1:00 PM @ North Boundary Park

    The annual Memorial Day Program is presented by the Veterans of Foreign Wars (VFW) Post #879. We are proud to support our veterans. We'll gather at the Memorial at the upper end of the park. Please bring your own lawn chair.

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  7. Memorial Day

    May 31, 2021, All Day

    Township Offices and the Library are closed. Trash collections are delayed by 1 day this week.

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Fitness Classes & Events

  1. Sculpt360 - 8:30 AM

    May 8, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells.

    More Details
  2. CardioBarbell 8:45 AM

    May 10, 2021, 8:45 AM - 9:45 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  3. Muscles and Mobility - 10:00 AM

    May 10, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  4. Virtual Muscles and Mobility (M&M) - 10:00 AM

    May 10, 2021, 10:00 AM - 11:00 AM

    Please register by 6:30 AM the day of the class! You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Join us in the fitness studio for a class that all about helping you move better, with less pain and/or more intelligence. We will focus on different body parts and you will find different movement patterns that may help you to correct an issue that has arisen due to overuse (doing something over and over), misuse (doing something over and over the wrong way) and abuse (maybe you fell recently or even a long time ago). Bring a mat and if you have your own block, strap (could be a belt or scarf), and/or set of TuneUp balls please bring those too. If not, no worries! Instructor: Nancy Triscuit

    More Details
  5. Vinyasa Yoga Flow - 11:30 AM

    May 10, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

    More Details
  6. Bar Fight - 6:30 PM

    May 10, 2021, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

    More Details
  7. Virtual Bar Fight - 6:30 PM

    May 10, 2021, 6:30 PM - 7:30 PM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

    More Details
  8. Pilates - 8:30 AM

    May 11, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

    More Details
  9. Virtual Pilates - 8:30 AM

    May 11, 2021, 8:30 AM - 9:30 AM

    Please register by 6:30 AM the day of the class!. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

    More Details
  10. Fitness-Lite 10:00 AM

    May 11, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    Low Impact Cardio and Strength - just a slightly tamer version on our regular classes! Try it - you'll love it! Location: Gymnasium in the Municipal Building. Instructor: Kristie Vassallo

    More Details
  11. Gentle Yoga - 5:30 PM

    May 11, 2021, 5:30 PM - 6:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Instructor: Dana Stelitano

    More Details
  12. Zumba - 6:30 PM

    May 11, 2021, 6:30 PM - 7:30 PM

    Ditch the workout - Join the Party! You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. This class is a mixture of low and high intensity moves so you get an interval-style, calorie-burning dance fitness workout combining all of the elements of fitness - cardio, muscle conditioning, balance and flexibility. You will feel great after this one! Location: Venango Trail Fitness Studio. Instructor: Terri Schindler (subbing for Dana M)

    More Details
  13. Vinyasa Yoga Flow - 10:15 AM

    May 12, 2021, 10:15 AM - 11:15 AM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

    More Details
  14. Gentle Yoga - 11:30 AM

    May 12, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them.18+ (14-17 with paid parent/caregiver) Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Amy Wilks

    More Details
  15. Interval Training - 6:00 PM

    May 12, 2021, 6:00 PM - 7:00 PM @ Venango Trail / Fitness Center

    45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown.

    More Details
  16. Barbell/Step Intervals - 9:00 AM

    May 13, 2021, 9:00 AM - 10:00 AM @ Venango Trail / Fitness Center

    This class will combine the strength of Barbell exercises with the cardio of Step. Barbell (weights, Kettlebells and bands may also be used in place of or in addition to the barbell!) will be used for upper body and step will be used for lower body with lots of core work too!

    More Details
  17. Fitness-Lite 10:30 AM

    May 13, 2021, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center

    Join us for this fun interval training class. You will use a variety of equipment including weights, bands, kettlebells, etc. You can buy your own bands in the office at the MC for a nominal fee. The cardio is Low Impact. Location: Venango Trail Fitness studio in MC. Instructor: Nancy Triscuit

    More Details
  18. Sculpt360 - 6:00 PM

    May 13, 2021, 6:00 PM - 7:00 PM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels.

    More Details
  19. Virtual Sculpt360 - 6:00 PM

    May 13, 2021, 6:00 PM - 7:00 PM

    Must register by 6:30 AM the day of class. You will be emailed the link to this class before 7:30 AM that morning. Please make sure your email is updated in your Parks and Recreation account. All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones

    More Details
  20. Interval Training - 9:15 AM

    May 14, 2021, 9:15 AM - 10:15 AM @ Venango Trail / Fitness Center

    45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown.

    More Details
  21. Pavilion Chair Yoga - 10:30 AM

    May 14, 2021, 10:30 AM - 11:30 AM @ Lions Shelter

    Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on.

    More Details
  22. Virtual Chair Yoga - 10:30 AM

    May 14, 2021, 10:30 AM - 11:30 AM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Our outdoor Pavilion Chair Yoga is moving indoors to the Council Chambers where there is more room. Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on. Location: Council Chambers in the MC. Instructor: Nancy Triscuit

    More Details
  23. Barbell/Cardio Intervals 8:30 AM

    May 15, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  24. Gentle Yoga - 9:45 AM

    May 15, 2021, 9:45 AM - 10:45 AM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Location: Venango Trail Fitness Studio in the Municipal Building.

    More Details
  25. Virtual Gentle Yoga - 9:45 AM

    May 15, 2021, 9:45 AM - 10:45 AM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 8:30 AM that morning. Please make sure your email is updated in your Parks and Recreation account. This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Location: Venango Trail Fitness Studio in MC. Instructor: Nancy Triscuit

    More Details
  26. CardioBarbell 8:45 AM

    May 17, 2021, 8:45 AM - 9:45 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  27. Muscles and Mobility - 10:00 AM

    May 17, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  28. Virtual Muscles and Mobility (M&M) - 10:00 AM

    May 17, 2021, 10:00 AM - 11:00 AM

    Please register by 6:30 AM the day of the class! You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Join us in the fitness studio for a class that all about helping you move better, with less pain and/or more intelligence. We will focus on different body parts and you will find different movement patterns that may help you to correct an issue that has arisen due to overuse (doing something over and over), misuse (doing something over and over the wrong way) and abuse (maybe you fell recently or even a long time ago). Bring a mat and if you have your own block, strap (could be a belt or scarf), and/or set of TuneUp balls please bring those too. If not, no worries! Instructor: Nancy Triscuit

    More Details
  29. Vinyasa Yoga Flow - 11:30 AM

    May 17, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

    More Details
  30. Bar Fight - 6:30 PM

    May 17, 2021, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

    More Details
  31. Virtual Bar Fight - 6:30 PM

    May 17, 2021, 6:30 PM - 7:30 PM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

    More Details
  32. Pilates - 8:30 AM

    May 18, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

    More Details
  33. Virtual Pilates - 8:30 AM

    May 18, 2021, 8:30 AM - 9:30 AM

    Please register by 6:30 AM the day of the class!. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

    More Details
  34. Fitness-Lite 10:00 AM

    May 18, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    Low Impact Cardio and Strength - just a slightly tamer version on our regular classes! Try it - you'll love it! Location: Gymnasium in the Municipal Building. Instructor: Kristie Vassallo

    More Details
  35. Gentle Yoga - 5:30 PM

    May 18, 2021, 5:30 PM - 6:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Instructor: Dana Stelitano

    More Details
  36. Zumba - 6:30 PM

    May 18, 2021, 6:30 PM - 7:30 PM

    Ditch the workout - Join the Party! You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. This class is a mixture of low and high intensity moves so you get an interval-style, calorie-burning dance fitness workout combining all of the elements of fitness - cardio, muscle conditioning, balance and flexibility. You will feel great after this one! Location: Venango Trail Fitness Studio. Instructor: Terri Schindler (subbing for Dana M)

    More Details
  37. Vinyasa Yoga Flow - 10:15 AM

    May 19, 2021, 10:15 AM - 11:15 AM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

    More Details
  38. Gentle Yoga - 11:30 AM

    May 19, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them.18+ (14-17 with paid parent/caregiver) Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Amy Wilks

    More Details
  39. Virtual Yoga Flow/Pilates Fusion - 6:00 PM

    May 19, 2021, 6:00 PM - 7:00 PM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. You will definitely feel this class that is a perfect blend of Vinyasa Yoga Flow and Pilates (If you are new to Pilates, think mindful floor exercises) Location: Venango Trail Fitness Studio in the MC. Instructor: Nancy Triscuit

    More Details
  40. Yoga Flow/Pilates Fusion - 6:00 PM

    May 19, 2021, 6:00 PM - 7:00 PM @ Venango Trail / Fitness Center

    You will definitely feel this class that is a perfect blend of Vinyasa Yoga Flow and Pilates (If you are new to Pilates, think mindful floor exercises)

    More Details
  41. Barbell/Step Intervals - 9:00 AM

    May 20, 2021, 9:00 AM - 10:00 AM @ Venango Trail / Fitness Center

    This class will combine the strength of Barbell exercises with the cardio of Step. Barbell (weights, Kettlebells and bands may also be used in place of or in addition to the barbell!) will be used for upper body and step will be used for lower body with lots of core work too!

    More Details
  42. Fitness-Lite 10:30 AM

    May 20, 2021, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center

    Join us for this fun interval training class. You will use a variety of equipment including weights, bands, kettlebells, etc. You can buy your own bands in the office at the MC for a nominal fee. The cardio is Low Impact. Location: Venango Trail Fitness studio in MC. Instructor: Nancy Triscuit

    More Details
  43. Sculpt360 - 6:00 PM

    May 20, 2021, 6:00 PM - 7:00 PM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels.

    More Details
  44. Virtual Sculpt360 - 6:00 PM

    May 20, 2021, 6:00 PM - 7:00 PM

    Must register by 6:30 AM the day of class. You will be emailed the link to this class before 7:30 AM that morning. Please make sure your email is updated in your Parks and Recreation account. All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones

    More Details
  45. Interval Training - 9:15 AM

    May 21, 2021, 9:15 AM - 10:15 AM @ Venango Trail / Fitness Center

    45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown.

    More Details
  46. Pavilion Chair Yoga - 10:30 AM

    May 21, 2021, 10:30 AM - 11:30 AM @ Lions Shelter

    Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on.

    More Details
  47. Virtual Chair Yoga - 10:30 AM

    May 21, 2021, 10:30 AM - 11:30 AM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Our outdoor Pavilion Chair Yoga is moving indoors to the Council Chambers where there is more room. Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on. Location: Council Chambers in the MC. Instructor: Nancy Triscuit

    More Details
  48. Sculpt360 - 8:30 AM

    May 22, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles, kettlebells and barbells.

    More Details
  49. CardioBarbell 8:45 AM

    May 24, 2021, 8:45 AM - 9:45 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  50. Muscles and Mobility - 10:00 AM

    May 24, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

    More Details
  51. Virtual Muscles and Mobility (M&M) - 10:00 AM

    May 24, 2021, 10:00 AM - 11:00 AM

    Please register by 6:30 AM the day of the class! You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Join us in the fitness studio for a class that all about helping you move better, with less pain and/or more intelligence. We will focus on different body parts and you will find different movement patterns that may help you to correct an issue that has arisen due to overuse (doing something over and over), misuse (doing something over and over the wrong way) and abuse (maybe you fell recently or even a long time ago). Bring a mat and if you have your own block, strap (could be a belt or scarf), and/or set of TuneUp balls please bring those too. If not, no worries! Instructor: Nancy Triscuit

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  52. Vinyasa Yoga Flow - 11:30 AM

    May 24, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

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  53. Bar Fight - 6:30 PM

    May 24, 2021, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

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  54. Virtual Bar Fight - 6:30 PM

    May 24, 2021, 6:30 PM - 7:30 PM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

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  55. Pilates - 8:30 AM

    May 25, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

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  56. Virtual Pilates - 8:30 AM

    May 25, 2021, 8:30 AM - 9:30 AM

    Please register by 6:30 AM the day of the class!. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. The perfect blend of Pilates Core work - Standing, seated, and all kinds of fun tools! Don't worry if you are new to these classes, modifications are always given! Location: Venango Trail Fitness Studio in MC Instructor: Nancy Triscuit

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  57. Fitness-Lite 10:00 AM

    May 25, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    Low Impact Cardio and Strength - just a slightly tamer version on our regular classes! Try it - you'll love it! Location: Gymnasium in the Municipal Building. Instructor: Kristie Vassallo

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  58. Gentle Yoga - 5:30 PM

    May 25, 2021, 5:30 PM - 6:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Instructor: Dana Stelitano

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  59. Zumba - 6:30 PM

    May 25, 2021, 6:30 PM - 7:30 PM

    Ditch the workout - Join the Party! You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. This class is a mixture of low and high intensity moves so you get an interval-style, calorie-burning dance fitness workout combining all of the elements of fitness - cardio, muscle conditioning, balance and flexibility. You will feel great after this one! Location: Venango Trail Fitness Studio. Instructor: Terri Schindler (subbing for Dana M)

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  60. Vinyasa Yoga Flow - 10:15 AM

    May 26, 2021, 10:15 AM - 11:15 AM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

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  61. Gentle Yoga - 11:30 AM

    May 26, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them.18+ (14-17 with paid parent/caregiver) Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Amy Wilks

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  62. Interval Training - 6:00 PM

    May 26, 2021, 6:00 PM - 7:00 PM @ Venango Trail / Fitness Center

    45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown.

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  63. Barbell/Step Intervals - 9:00 AM

    May 27, 2021, 9:00 AM - 10:00 AM @ Venango Trail / Fitness Center

    This class will combine the strength of Barbell exercises with the cardio of Step. Barbell (weights, Kettlebells and bands may also be used in place of or in addition to the barbell!) will be used for upper body and step will be used for lower body with lots of core work too!

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  64. Fitness-Lite 10:30 AM

    May 27, 2021, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center

    Join us for this fun interval training class. You will use a variety of equipment including weights, bands, kettlebells, etc. You can buy your own bands in the office at the MC for a nominal fee. The cardio is Low Impact. Location: Venango Trail Fitness studio in MC. Instructor: Nancy Triscuit

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  65. Sculpt360 - 6:00 PM

    May 27, 2021, 6:00 PM - 7:00 PM @ Venango Trail / Fitness Center

    All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels.

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  66. Virtual Sculpt360 - 6:00 PM

    May 27, 2021, 6:00 PM - 7:00 PM

    Must register by 6:30 AM the day of class. You will be emailed the link to this class before 7:30 AM that morning. Please make sure your email is updated in your Parks and Recreation account. All over strength training and cardio including the core. We will be using body weight, bands with handles to begin and work our way up to Barbell. All levels. All equipment will be cleaned before and after class. Bring a mat. 18+ (14-17 with paid parent or guardian) Instructor: Michelle Jones

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  67. Interval Training - 9:15 AM

    May 28, 2021, 9:15 AM - 10:15 AM @ Venango Trail / Fitness Center

    45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. This class is great for all levels - variations are always shown.

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  68. Pavilion Chair Yoga - 10:30 AM

    May 28, 2021, 10:30 AM - 11:30 AM @ Lions Shelter

    Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on.

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  69. Virtual Chair Yoga - 10:30 AM

    May 28, 2021, 10:30 AM - 11:30 AM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Our outdoor Pavilion Chair Yoga is moving indoors to the Council Chambers where there is more room. Approximately half of the class is done seated and half standing with the chair used as support. As with all of our classes, "You do You". Depending on how you feel, you can make this class as challenging as you like! Shoes may be worn (if they are not, please bring a mat to stand on). A cushion or blanket might be nice to sit on. Location: Council Chambers in the MC. Instructor: Nancy Triscuit

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  70. Barbell/Cardio Intervals 8:30 AM

    May 29, 2021, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

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  71. Gentle Yoga - 9:45 AM

    May 29, 2021, 9:45 AM - 10:45 AM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Space limited. Location: Venango Trail Fitness Studio in the Municipal Building.

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  72. Virtual Gentle Yoga - 9:45 AM

    May 29, 2021, 9:45 AM - 10:45 AM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 8:30 AM that morning. Please make sure your email is updated in your Parks and Recreation account. This class is appropriate for all students seeking the benefits of a very relaxing, gentle, and nourishing practice. The combination of gentle Hatha and deep restorative work improves range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice. No prior yoga experience required. Please bring a mat, a blanket and blocks if you have them. 18+ (14-17 with paid parent/caregiver) Location: Venango Trail Fitness Studio in MC. Instructor: Nancy Triscuit

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  73. CardioBarbell 8:45 AM

    May 31, 2021, 8:45 AM - 9:45 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

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  74. Muscles and Mobility - 10:00 AM

    May 31, 2021, 10:00 AM - 11:00 AM @ Venango Trail / Fitness Center

    This class has it all! It is similar to Body Pump and Group Barbell, but we are replacing the weighted squats and lunges with Intervals for a great cardio burst. You will sculpt and strengthen your entire body by using low weight and high repetitions. Participants may use a barbell, dumbbells or no weight at all. As you age, you lose muscle mass, increase fat mass, your bones get brittle. This class will help burn fat and increase lean muscle mass, bone mineral density and metabolism. All fitness levels will be accommodated. Bring a mat. Space limited. Location: Venango Trail Fitness Studio in the Municipal Building. Instructor: Nancy Triscuit

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  75. Virtual Muscles and Mobility (M&M) - 10:00 AM

    May 31, 2021, 10:00 AM - 11:00 AM

    Please register by 6:30 AM the day of the class! You will be emailed the link to this class before 8:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. Join us in the fitness studio for a class that all about helping you move better, with less pain and/or more intelligence. We will focus on different body parts and you will find different movement patterns that may help you to correct an issue that has arisen due to overuse (doing something over and over), misuse (doing something over and over the wrong way) and abuse (maybe you fell recently or even a long time ago). Bring a mat and if you have your own block, strap (could be a belt or scarf), and/or set of TuneUp balls please bring those too. If not, no worries! Instructor: Nancy Triscuit

    More Details
  76. Vinyasa Yoga Flow - 11:30 AM

    May 31, 2021, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Move with the breath through this moderately paced Yoga class. Some prior knowledge of Yoga is helpful but not required. Bring your own mat. A blanket for your knees and a block would be helpful. 18+ (14-17 with paid parent or guardian) Location: Venango Trail Fitness Studio in MC Instructor: Amy Wilks

    More Details
  77. Bar Fight - 6:30 PM

    May 31, 2021, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

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  78. Virtual Bar Fight - 6:30 PM

    May 31, 2021, 6:30 PM - 7:30 PM

    Please register by 6:30 AM the day of the class. You will be emailed the link to this class before 9:00 AM that morning. Please make sure your email is updated in your Parks and Recreation account. A 30/30 blend of barbell and cardio kickboxing. The barbell portion of the class uses resistance training exercises mixed with isometric stability exercises. The cardio kickboxing portion of class uses mixed martial arts to build strength, mental stamina, and release stress, all while teaching you some epic self defense moves. This class is for all fitness levels. Location: Venango Trail Fitness Studio in MC. Instructor: Michelle Jones

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